If you’ve heard about EMDR, you probably know it’s a go-to for trauma treatment. But EMDR-PLUS takes it up a notch. It’s not just EMDR—it’s a whole system built on cutting-edge approaches like I-TEP (developed by J. Albers), Ego State Therapy, Cue Exposure Treatment, REMAP, and even specific breathwork techniques like breath holding and prolonged exhalation.

What sets EMDR-PLUS apart is that it’s grounded in the polyvagal theory—basically, a deep dive into how your nervous system reacts under traumatic stress. It explains why we feel stuck in fight, flight, or freeze and offers tools to reset that response.

So, you’re not just addressing the surface stuff but going deeper into how your brain and body handle stress. It’s next-level for anyone serious about offering or using a more robust solution for dealing with trauma. Definitely worth checking out if you want more than just the basics.

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